Every woman can benefit from pelvic floor physiotherapy. Many women attend proactively to maintain health before symptoms arise. Assessments are tailored to your comfort, and an individualised treatment plan helps you reach your goals.

Whether proactive or symptom-driven, pelvic floor physiotherapy can help with:

• Pelvic floor weakness or overactive muscles

• Preconception proactive pelvic floor assessment

Bladder concerns

• Stress (SUI), urgency (UUI), or mixed urinary incontinence

• Overactive bladder (OAB) or increased urinary frequency

• Bladder pain syndrome/interstitial cystitis

• Incomplete bladder emptying

• Recurrent urinary tract infections (UTIs)

Bowel concerns

• Defecation disorders (obstructive defecation)

• Constipation & straining

• Faecal incontinence

• Flatal incontinence (escaped wind)

Pelvic Organ Prolapse (POP)

• Bladder/cystocele/anterior wall

• Uterine prolapse

• Bowel/rectocele/posterior wall

• Vaginal vault prolapse

• Pre- and post-prolapse surgery rehabilitation

Persistent pelvic pain

• Dyspareunia (pain with intimacy)

• Vaginismus, vulvodynia, vestibulodynia

• Coccydynia

• Endometriosis, adenomyosis, and PCOS-related concerns

Peri & Post Menopause Concerns

• Vaginal atrophy

• Pelvic pain

• Prolapse

• Urinary incontinence

• Constipation

Other support and rehabilitation

• Pelvic floor dysfunction in athletes

• Pre- and post-gynaecological surgery rehabilitation

• Individualised exercise prescription and home-based Pilates