Events

Join LVE Physio for a pregnancy & postpartum women’s health event at the beautiful Harmony Pilates space in Albert Park.

This informative and supportive afternoon will explore women’s health physiotherapy throughout pregnancy, birth and postpartum recovery, helping you better understand the changes that occur in the pelvic floor and body, what is common, what may indicate pelvic floor dysfunction, and when physiotherapy can help.

Topics will include pelvic floor function, pelvic girdle pain, bladder and bowel changes, exercise during pregnancy, abdominal muscle recovery, pelvic floor rehabilitation and safely returning to exercise after birth. We’ll also discuss postpartum recovery following both vaginal and Caesarean births, as well as physiotherapy assessment and management of mastitis.

Whether you’re currently pregnant, recently postpartum or simply wanting to feel more informed and confident about a future pregnancy & your body, this session is designed to provide practical, evidence-based information you can take with you through pregnancy and beyond.

Most importantly, this afternoon is about you β€” creating space to connect with other women, build friendships, find support and feel part of a caring, like-minded community.

Guests will also receive thoughtfully curated gift bags, with beautiful door prizes generously contributed by our event partners and supporting brands.

Spaces are intentionally limited to keep the afternoon relaxed and intimate, with plenty of opportunity to ask questions during our Q&A and connect with Julia and the other women attending.

Events

Join LVE Physio for a relaxed and supportive community event at Harmony Pilates Studio.

Discover, connect, and feel empowered through the peri and post menopausal stages of life. Together, we will explore the physical and hormonal changes that occur, with gentle guidance on pelvic floor health, bladder and bowel changes, prolapse, pelvic pain, and the importance of bone health and exercise.

This session is designed to help you better understand your body, feel confident in caring for your health, and know when it may be helpful to see a Women’s Health Physiotherapist.

You will also have the opportunity to connect with other women, enjoy gift bags and door prizes, and leave with practical tools and insights to support your wellbeing through menopause and beyond.

Events

Menopause, peri menopause, post menopause, women's health physiotherapy, pelvic floor physiotherapy, incontinence, prolapse, education, low oestrogen, bone density

This session provides a comprehensive look into the physical and hormonal changes that occur during the peri- and post-menopausal stages.

We’ll explore pelvic floor anatomy and function, discuss common signs of pelvic floor dysfunction, and highlight how hormonal changes can influence these systems. The session will also cover the vital role of exercise and bone health, with practical advice on when it may be beneficial to seek support from a women’s health physiotherapist.

This session is offered exclusively to Coles Group as part of their Health & Wellbeing initiatives in celebration of World Menopause Day 2025.

Events

This session offers a thorough exploration of pelvic floor anatomy and function, common signs of pelvic floor dysfunction, and the impact of pregnancy and childbirth on pelvic health and the entire body.

We’ll cover key women’s health physiotherapy concerns throughout pregnancy, including pelvic girdle pain, bladder and bowel changes, and evidence-based exercise guidelines.

We’ll also delve into postpartum education for all birth types, with guidance on pelvic floor rehabilitation, abdominal muscle recovery, safe return to exercise, and physiotherapy management of mastitis.

Ideal for anyone seeking a deeper understanding of perinatal and postpartum physiotherapy care.

There will be hand picked gift bags and door prizes available, sponsored by our wonderful suppliers & affiliates.